| Women's Self Defense |
| No uniforms , no belt levels , no men ! (except for World Certified Instructor 4th Dan Master Vincent Wight) Students will learn kicking and punching , striking with elbows and knees , and how to get out of holds. This confidence building class for women only , will teach real situation self defense and is also great exercise. Classes are every Sunday at 3:00. This is important information for every woman. |
