BRIDGEWATER TAE KWON DO - Fundamentals
| White Belt Fundamentals |
| low block |
| body punch |
| head punch |
| high block |
| Yellow Stripe Fundamentals |
| inner forearm block |
| knife hand block |
| Yellow Belt Fundamentals |
| twin knife hand guarding block |
| twin outer forearm |
| twin knife hand |
| knife hand side strike |
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Green Stripe Fundamentals
| outer forearm half facing block |
| outer forearm full facing block |
| fingertip thrust |
| Green Belt Fundamentals |
| inner forearm full facing block |
| twin downward block |
| circular block |
Blue Stripe Fundamentals
| elbow side strike |
| upward elbow |
| high knife hand |
| low knife hand |
| turning punch |
| The last 3 pictures are performed "together" . |
Blue Belt Fundamentals
| x-forearm downward block |
| x-forearm upward block |
| u-shaped block |
| Red Stripe Fundamentals |
| twin downward pushing block |
| W-shaped block |